10 mile half marathon training

I’m 3 weeks away from this years Brighton Half Marathon, which will be my third half marathon (second Brighton one).

My last few long distances runs have not felt good, and I’ve struggled.  Tonight’s 10 miles run felt good though, and I was pleased with the 8:15 miles average.  This is a good positive boast, and I feel on-track for breaking my 1:53 record from last year.

I also cycled to work this morning.  The ride took me over one of the highest points in East Sussex (Devils Dyke), so good training all round.

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