My office is 2 miles from home, and so I cycle to work nearly everyday, even in the rain. Every so often I walk to work. It only takes 35 minutes, and is a great alternative.
Today’s October weather was so gorgeous that I enjoyed every minute.
The stats from my FitBit
300 calories in only 35 minutes. I walked at fast comfortable pace. If I cycle it takes about 12 minutes and burns around 110 calories.
